perinatal
nurturing support for mothers + their children
Perinatal Individual Psychotherapy
Utilizing a psychodynamic approach, these sessions may delve into early attachment patterns, experiences of loss, and past traumas that could significantly impact one's emotional well-being during this pivotal time. For many, reflecting on these earlier experiences can lead to a deeper understanding of how they influence current feelings and behaviors. It's essential to recognize that even if someone has previously experienced motherhood, each pregnancy carries its own set of unique circumstances and emotions. This particular journey may trigger unexpected feelings—such as anxiety, excitement, or even sadness—that deserve attention and exploration. Talk therapy offers the unique experience of examining the unforeseen and the potential to process your experience fully. This reflective practice not only helps in navigating the perinatal period more effectively but also fosters personal growth and resilience as one prepares for the challenges and joys of parenthood.
From a Pea to a Pumpkin:
A Prenatal Online Psychotherapy Group
Experiencing some anxiety during pregnancy can be a natural and even beneficial part of the journey. It may signal that important psychological work is taking place. As your body undergoes significant changes, it's common to become more aware of your innate fears and concerns, especially in an environment filled with uncertainties. This period of gestation often provides a unique opportunity for deep personal reflection and self-discovery.
Participating in a structured yet relaxed group setting can greatly enhance this experience. In, From a Pea to a Pumpkin group, each individual can explore and articulate their feelings and experiences, allowing for a richer understanding of the emotional landscape of pregnancy. Members have the chance to share crucial milestones, concerns, and joys related to their pregnancy journeys, fostering a sense of connection and shared experience.
Talking with Mothers:
A Postpartum Online Psychotherapy Group
The arrival of a baby presents mothers with a profound opportunity to navigate and resolve underlying psychological conflicts, enhancing not only their self-awareness but also their understanding of others. This transformative experience reshapes a mother's identity, ensuring that her perception of herself and her role in the world is forever altered by the birth of her child.
In this ongoing and supportive psychotherapy group, participants engage in deep exploration of attachment styles, emotional complexities, and the significant transition from carrying a baby within to nurturing one outside of themselves. Talking with Mothers group is designed for mothers to process their feelings, share their journeys, and connect with others who are navigating similar challenges.
For the most effective and comprehensive treatment approach, Angela recommends a combination of individual and group therapy.
“A change gradually takes place in the feelings as well as in the body of the woman who has conceived. The direction of her interest turns from outward to inwards. She slowly but surely comes to believe that the center of the world is in her own body.”