group therapy
Writing From the Inside Out:
A Therapeutic Writing Group
I invite you to participate in an immersive workshop specifically designed to facilitate the exploration and expression of your emotional experiences through the written word. "Writing from the Inside Out" seeks to create a sacred space where you can connect your inner thoughts and feelings with the outer world, thereby promoting healing, clarity, and self-awareness.
Throughout this workshop, you will participate in writing exercises designed to help you articulate complex emotions, reflect on memories, and tap into your creativity. Each session will include poetry prompts and reflective discussions that encourage participants to explore their narratives.
It's important to note that while "Writing from the Inside Out" offers therapeutic benefits, it is not designed to replace formal therapy. Instead, you will find a flexible yet structured group setting that fosters community, creativity, and shared insights. In this collaborative space, you'll have the opportunity to connect with others on similar paths, share your stories, and gain new perspectives.
Group Treatment for Eating Disorders
Group therapy for the treatment of eating disorders is a psychodynamic psychotherapy group designed to provide patients with a supportive and therapeutic companion to their individual psychotherapy sessions.
Through open dialogue and in-the-moment group exchanges, members are encouraged to discuss any aspect of their lives, helping patients establish a foundation of strength and insight to move forward in life less constrained by an eating disorder. The group focuses on developing a profound understanding of the personal significance behind each member’s eating disorder, fostering an environment where individuals can explore the intricate dynamics of their bodies, minds, and interpersonal relationships.
Each session is 90 minutes long, allowing for spontaneity and candid discussions. Throughout this open-ended group, participants will progressively work through their challenges, gaining insights and tools to better navigate their lives.
The "Longing and Belonging" psychotherapy group is a nurturing space crafted for individuals grappling with profound feelings of emptiness and disconnection. Meeting bi-weekly, this group provides an opportunity for participants to articulate their innermost thoughts and emotions, transforming ambiguous feelings into articulate conversations that resonate deeply.
As members embark on this shared journey, they not only discover their unique voices but also cultivate a strong sense of belonging within the group. Together, they navigate the complexities of their emotional struggles, forming deeper connections that enrich their experiences.
Longing and Belonging Psychotherapy Group
From a Pea to a Pumpkin:
A Prenatal Psychotherapy Group
Experiencing anxiety during pregnancy is a common and completely normal part of the journey, often signaling that important psychological work is taking place. Navigating this transformative time may bring fears and uncertainty into awareness. Pregnancy offers a unique opportunity for introspection, allowing for reflection as changes unfold.
The "From a Pea to a Pumpkin" psychotherapy group offers a supportive space for expectant mothers to connect and share their diverse experiences. The "From a Pea to a Pumpkin" psychotherapy group provides a supportive space where expectant mothers can connect and share their varied experiences.
The arrival of a baby marks the beginning of a profound journey for mothers, enabling them to confront and work through complex psychological conflicts. This experience not only deepens their self-awareness but also enhances their perception of relationships with others. The transformative nature of motherhood means that a mother emerges changed, forever shaped by the experience of bringing new life into the world.
In this consistent and ongoing psychotherapy group, participants may address essential topics such as attachment, emotional well-being, and the significant shift from nurturing a baby within to embracing a baby in the outside world.